My Story and Running Philosophy

I grew up playing football, basketball, and baseball.  I played all 3 of those sports during high school.  I then played football and baseball at Albion College (D III) for 4 years each.  I never ran more than necessary for those sports.  After college was done with, I went through a period of inactivity and fell into a rut of a somewhat sedentary lifestyle.  I quickly realized this was not for me and wanted to become active and healthy again.  I read the well-known book, Born to Run, on my honeymoon which inspired me to start this running journey.  Shortly thereafter, my 2 college friends asked me to run the Detroit Marathon with them in the Fall of 2011.  I had no idea what I was getting myself into put I figured "why not"?  Before the race I wanted to see if I was able to complete the distance so I mapped out a 26.2 mile route starting from my house with my car (no GPS at the time).  I completed that route and distance for my first ever marathon in a time of 4 hrs and 33 mins.  I bonked like crazy, followed the worst nutrition strategy ever, and suffered greatly.  I learned many many things from that event which were both good and bad.  However it was very comforting knowing that I was completely able to complete that distance, even with very limited prior training (not recommended).  Ever since then I have been running all sorts of distances up to 100 miles.  

For me, running is the means through which transformation takes place.

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